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Community Corner

ZUMBA Sentao Fitness Class - FREE

First class FREE to anyone new to Livermore ZUMBA with Jeanné! If you have never taken a ZUMBA class before, don’t worry it’s not a prerequisite. Teaching all-level ZUMBA for over two years in Livermore Jeanné  makes the workout fun, easy to follow, and a complete cardio blast. Get ready to burn an average of 600-1000 calories in a 60-minute class. Just focus on your feet first and then add in your arms, in no time at all you’ll be drenched in sweat and enjoying it like no other workout. You’ll find the movement/rhythms get easier and easier to follow especially the more regularly you attend class!


 


Jeanné  is one of few instructors in the East Bay who offers THREE speciality ZUMBA classes: ZUMBA, ZUMBA Toning, and ZUMBA Sentao. ZUMBA Toning is ZUMBA with light weight maraca style weights that help you tone and tighten target areas. ZUMBA Sentao is ZUMBA with a chair for to balance and stabalize your core. Jeanné is licensed in ZUMBA, ZUMBA Toning, ZUMBA Sentao and holds her group exercise certification from AFAA. Learn more atwww.livermorezumba.com

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Classes offered in Livermore:


Mondays 9:45-10:30 am ZUMBA Sentao

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Tuesdays: 9:00-10:00 am & 7:45-8:45 pm ZUMBA


Wednesdays: 10:30-11:15 am ZUMBA Toning


Thursdays: 9-10:00 am ZUMBA & 7:30-8:15 pm ZUMBA Toning


Ask about special Saturday ZUMBA classes too (8-9:00 am on select Saturdays, next one is April 20th!)

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