FREE CLASSES!!! We are offering FREE classes to those that haven't tried the POUND class and aren't current Members. Feel free to try all the free classes below! If you're a current Member, you can still attend these classes, but if you have a punch card you will be charged for the class.
Also a special offer! Get a 12 class punchcard for POUND for $75- $6.25 a class! Non-Members only
Pay Here: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=YBEUWG9CJ4WQL
FREE CLASSES:
Saturday, October 19th 6:30am-7:30am and 9:30am-10:30am
Sunday, Oct. 20th 8am-9am
Saturday, November 2nd 6:30am-7:30am and 9:30am-10:30am
Sunday, Nov. 3rd 8am-9am
RSVP to getfit@tuffgirl.com
We are SO excited to announce a BRAND NEW FUN and FRESH cardio toning class called POUND to the Tuff Fitness gym! This program is unique and not offered anywhere in the Tri-Valley!
Pound is full body workout where you use drumsticks and drum along to HOT soundtracks for a great fat-burning, full body interval workout. It can be modified to any-level and you can burn 600-900 calories per class and you become a Pound expert! You can’t find this new, fun workout anywhere else in the Tri-Valley area!
Details about the class here: http://tuffgirl.com/Services/PoundRockoutWorkout.aspx
Video about the New Program Here: https://www.youtube.com/watch?v=3nc2umx7bic
Class Schedule:
9:00am-10:00am Tuesday, Thursday and Friday
6:30pm-7:30pm Wednesday
7:30pm-8:30pm Monday and Thursday
8:00am-9:00am Sunday
www.tuffgirl.com
