Time to BURN, STRENGTHEN and LENGTHEN! At this beautiful relaxing setting you'll enjoy a FREE Beach boot camp from 7:30am-8:30am, followed by a 1 hour session yoga class. The boot camp is free for everyone, but the yoga class is free for Tuff Girl Boot Campers who hold a membership only, for alll others it costs $10. You can do 1 class or both- up to you. You won't want to miss this boot camp and yoga class, it will be a great way to start your day! You'll need a pair of dumbbells, a mat, plenty of water, sunscreen, gloves and a hat.
Also remember it's $6 to get into to Del Valle. I'll coordinate carpools if anyone is interested.
If this is your first boot camp, please arrive 15 min. early to sign paperwork before you start.
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Our outdoor fitness program is designed for women at any fitness level; from beginners just entering the fitness world, to the elite fitness buff that just needs a change in their daily routine! Our program is a non-intimidating atmosphere designed for women. So, there is no need to worry about what you look like or how many pounds you’re lifting. You can workout to your level and your limits. This class is about your own fitness progress and success, so challenge yourself at your own pace!
**** INVITE YOUR FRIENDS AND SIGNIFICANT OTHERS!!!****
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I'll send specific location info to attendees only.
