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Schools

Finding Wellness Program for Older Adults

Senior Support Program of the Tri-Valley, Neighbor

Join this interactive series of five classes that incorporates fitness, nutrition, medication awareness, stress management, as well as other healthy tips for easier living!

Food, refreshments, gift bags, exercise equipment at each class. Sign up at the front desk of the Senior Center for the series....or if you miss one, just come to the next!

Feel & look better, get stronger, learn new recipes, be social and HAVE FUN!!

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