This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Zumba Gold Classes

Debra Bowman, Neighbor

CareMore Care Center Offers Zumba Gold Classes


Zumba is a fitness program that combines Latin music and easy-to-follow dance moves. The routines incorporate interval training, alternating fast and slow rhythms and resistance training. Zumba's fans say it's so popular because Zumba is a fun way to work out

We’ve removed the ability to reply as we work to make improvements. Learn more here

The views expressed in this post are the author's own. Want to post on Patch?

More from Livermore