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Community Corner

Commit to Fit – Free Fitness Assessment -Koko FitClub Launches 90 Day Challenge

Livermore/ Dublin, CA Sep 1st, 2013 – Koko FitClub is on a mission to help people improve
their health and avoid common lifestyle health concerns. To that end, Koko
FitClubs across the country will participate in the Commit to Fit: 90 Days of
Koko Challenge. From September 1st – November 30th, Koko
FitClub will host a series of health-focused activities designed to educate,
encourage and support Koko’s members and their communities in their efforts to
live a fitness life.



 



Koko FitClub is the first digital gym to combine exercise
science, leading edge technology, and big data to prescribe effective fitness
and nutrition programs for its members. With its patented Smartraining
System, Koko creates highly efficient strength and cardio regimens designed for
each member’s unique goals and fitness level. All activity is
100% guided, tracked and optimized for the best results. Koko members can
easily access their fitness data (on their personal mykokofitness.com web page)
to view their progress, customized nutrition plans and much more.

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The visionary Koko FitClub fitness centers
are committed to helping members lead healthy lifestyles built upon a foundation
of lean muscle and good nutrition. Through thousands of personal success stories and validation
from the medical community, Koko has shown it has the power to change people’s
lives and can be a strong antidote for the lifestyle diseases that are
impacting so many.

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That is why Koko
FitClub is issuing this rallying cry to Koko Nation (130+ clubs across the
country) to accept the 90 Days of Koko Challenge and commit to fit. Through inspirational
contests, exciting offers and fun events, Koko will encourage members and
guests to commit to their long-term health and to lead a fitness life, rich in
health, adventure and quality time with loved ones.  



 



“At Koko, we strive to help our members lead a fitness life;
and that doesn’t stop once you leave our clubs. Living a fitness life means getting
appropriate exercise, actively enjoying the world around us, and doing your part to prevent and bring
awareness to lifestyle diseases impacting our communities. We truly believe
that together we can move the needle toward a healthier, happier nation,” said Aman Sandhu



 



 



Commit to Fit: 90 Days of Koko Challenge



 



Each month of the
challenge will focus on a specific theme chosen to demonstrate the benefits of
fitness for the health and well being of club members and their communities.



 



September – Commit to Fit: It's all about the Fitness Life



To kick things off, Koko FitClub will roll out the 90-day
Member Challenge that awards individual members and their clubs for various
achievements such as the most Koko points earned during the challenge. This
phase addresses the importance
of proper and consistent exercise and encourages returning and new members to
make a real commitment to fitness.



 



Special offer:
[Koko FitClub Livermore/ Dublin will offer
free fitness assessments to anyone interested in learning more about their fitness
levels and how Koko can help them reach their fitness goals.



 



 



 



 



October – Koko Adventure Team: Your Fitness Life in Action



Month two is all
about the lifelong benefits of living a fitness life. With that in mind, Koko
FitClub introduces its Koko Adventure Team – a national group of Koko members,
friends and neighbors dedicated to enjoying and supporting healthy lifestyles
in their local communities.



 



Special offer:
[New members will get their 1st 30 days free when they sign up for
Koko Adventure Team.]



 



November – Prevention is the Reason: Koko
Kicks Up Your Health



Month three focuses
on lifestyle disease prevention. Good fitness has been shown to prevent and
reverse many of the lifestyle diseases affecting our communities such as Type-2
diabetes and heart disease. According to the American Diabetes Association, the
risk for Type-2 diabetes can be reduced by 58 percent through weight loss and
moderate exercise.



 



Special offer: Koko FitClub Livermore/
Dublin will offer free ADA pre-screenings throughout the month of November.



 



“The daily pressures of busy work and family schedules can
play havoc with a regular exercise routine,” said Aman Sandhu – Koko FitClub
Owner“Fall is a great time to commit or re-commit to fitness and the Koko
90-Day Challenge is a fun and engaging way to get started. We hope our free
health assessments and ADA pre-screenings, will encourage new and returning
members to the club to take this first step on the journey to a fitness life.”



 



For more information and how you can
participate in the Koko 90-Day Challenge, please call 925-556-5559 – Dublin or
925-443-5656 - Livermore or find us on the web at dublin.kokofitclub.com or Livermore.kokofitclub.com



 



 



About Koko FitClub



The
first Koko FitClub opened in Boston in 2008 as an efficient,
lean-muscle-building alternative to traditional gyms, and today has more than
130 company-owned and franchise FitClubs in 29 states. Its name, Koko, inspired
by the Japanese word for individual, refers to Koko FitClub’s fully customized
fitness and nutrition programs that make up the patented Koko Smartraining
System. The Smartraining System is digitally-automated personal strength and
cardio training, offering the benefits of a 90-minute workout in just 30
minutes, combined with Koko Fuel, the program’s integrated nutritional
component. In 2012, the company received a Franchise Business Review Franchisee
Satisfaction Award and this year was named to the 2013 Entrepreneur Magazine
Franchise 500. For more information, go to www.kokofitclub.com,
www.youtube.com/user/KokoFitClubChannel
or www.facebook.com/KokoFitClub.



 



About Koko FitClub Dublin/
Livermore



Koko FitClub Dublin is located at 4542 Dublin
Blvd. Dublin, CA 94568 – (925)556-5559



Koko FitClub
Livermore

is located at 4485 First Street, Livermore, CA 94551 – (925)443-5656

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