Community Corner
Anxiety and Depression Alternatives Tri-Valley
In a friendly and safe environment we discuss dealing with anxiety, fears and unhappiness. From social phobia, OCD, Panic and sadness we review the treatments available and what works and what does not. We discuss medications and other treatments from over the counter neutraceutacals to transcranial magnetic stimulation. Many folks have been doing the same thing over and over and expecting a different outcome. This group will guide you and give you information to take to your provider to be able to ask questions and demand answers. Many folks have had medications only and not been in treatment using real Cognitive Behavioral Therapy with exposure and response prevention. Many providers say they do use CBT yet few have any real training in this modality. Join us for a stimulating and helpful discussion.
Please call 925-648-4800 to let us know your coming.